SOUND BATHS BY AUD
Return to balance through sound
Based in Berwyn, PA | Serving the Main Line, Philadelphia, and surrounding areas
The body is an intelligent system that naturally organizes toward balance when the right conditions are present. Healing does not require force, effort, or belief. It emerges as the nervous system settles and the body shifts out of survival mode and into rest.
Sound healing is not about directing the body or accessing something external. It is about creating an environment of steady, sustained sound that supports regulation and deep rest. When interference is reduced, the body does what it already knows how to do. Restore. Integrate. Return to balance.
I’m Audrey Uchimoto, founder of Sound Baths by Aud, based in Berwyn, PA
My work focuses on how sound directly influences the nervous system and internal state, creating a noticeable shift in how you feel, think, and respond
Each session is intentionally structured, using crystal and Tibetan singing bowls, gongs, and overtone-rich instruments to create a steady, immersive sound environment
As the mind quiets, the body releases tension and begins to regulate naturally
Most clients leave feeling clearer, more grounded, and noticeably reset
A Look Inside the Studio
Work with Me
Each offering is designed to support nervous system regulation and create a clear, stable internal state. Choose the experience that fits what you need most right now.
Private Session
A one-to-one sound session designed to support nervous system regulation, deep rest, and a more focused reset.
Ideal if you are looking to release built-up tension, recalibrate your system, and experience a deeper shift.
Couples Session
A shared experience for two, designed to create calm, connection, and presence.
Ideal for partners or close connections looking to reset together in a grounded, intentional way.
Small Group Session (Up to 6)
A guided group experience where shared resonance supports regulation, grounding, and collective reset.
Ideal for small gatherings, celebrations, or intentional group experiences.
Prefer a shared experience? Explore upcoming group sound baths.
Upcoming Events
Join a guided group experience designed to help you reset, regulate, and reconnect.
Testimonials
As Seen In
The body returns to balance when the right conditions are present.
This work creates those conditions, allowing your system to settle, reset, and restore.
Book a session and experience the shift for yourself.
Curious to learn more? Explore the blog.