Sound Baths by Aud

Return to Balance Through Sound

Sound Baths in Berwyn, PA | Serving the Main Line and Greater Philadelphia Area

Most people move through life in their mind while feeling disconnected from their body.

Even when everything looks fine, the body may still be carrying tension, stress, or overstimulation.

Sound healing offers a way back into the body. Not through effort or analysis, but through direct experience.

As steady, coherent sound moves through the body, the nervous system begins to settle. Stored tension starts to release, and brain activity slows out of constant alertness and into states associated with rest and integration.

From here, patterns begin to reorganize beneath conscious awareness, as the system returns to a more stable, regulated state, allowing clarity, ease, and a deeper sense of balance to emerge.

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Meet Audrey

I’m Audrey Uchimoto, a sound practitioner based on the Main Line of Philadelphia. My work focuses on how sound directly influences the nervous system and internal state.

Each session is structured and intentional, designed to help the body settle, regulate, and return to a clear, stable baseline.

This is not passive relaxation. It is a measurable shift in your internal state.

A Look Inside the Studio

The Berwyn studio is intentionally designed to support regulation, stillness, and full-body release. Every detail is structured to help the system settle and receive the sound fully.

Work with Me

Private Session

A one-to-one sound session designed to support nervous system regulation, deep rest, and a return to balance.

Couples Session

A shared experience for two, designed to create a sense of calm, connection, and presence.
Ideal for partners, close friends, or anyone looking to reset together.

Small Group Session (Up to 6)

A guided group experience where shared resonance supports regulation, grounding, and collective reset.
Ideal for small gatherings, celebrations, or intentional group experiences.

Book a Session

Testimonials

“I have had the pleasure of attending a few of Audrey's sound baths now. They are truly a one of a kind experience that can really only be perceived rather than explained. The various bowls and instruments she uses create the most unique sounds that rush over you and through you. I had such an overwhelming sense of peace after and look forward to my next one!”

— Client
“I had such an amazing experience with Audrey’s sound bath! As someone who had never done a sound bath before, it exceeded all of my expectations and Audrey made us feel so comfortable. I felt so relaxed and in tune after.”

— Client
“In early 2024, I was diagnosed with cancer and began my healing journey. I started sound sessions with Audrey to help manage stress and anxiety while navigating everything that came with it. The sessions created a noticeable shift. I was able to sleep better, regain energy, and feel more balanced throughout the process. This became a key part of how I supported myself during that time.”

— Client

Upcoming Events

Join a guided group experience designed to help you reset, regulate, and reconnect.

75-Minute Sound Bath

Saturday, April 18 | 12:00 PM - 1:15 PM
CoreFit Training Studio | Royersford, PA

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60-Minute Sound Bath

Sunday, April 19
Park Avenue Community Center | Swarthmore, PA

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Yin Nidra Sound Bath

Friday, April 24 | 7:00-8:30 PM
Be & Breath Studio | West Chester, PA

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75-Minute Sound Bath

Saturday, April 25 | 12:00 - 1:15 PM
Purenergy Studio | Paoli, PA

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Sound Healing and Meditative Tea Experience

Sunday, April 26 | 6:00 - 7:15 PM
Koselig Nook | Exton PA

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