I am Audrey Uchimoto, sound practitioner and founder of Sound Baths by Aud. My work is rooted in helping people return to their natural state of calm, clarity, and inner coherence through the power of sound.
I guide from a place of grounded intuition and embodied presence. Sound works on both the physical body and the subtle layers we often do not have language for. My approach blends what we understand through science with what we feel energetically, supporting the whole system in softening, integrating, and returning to balance.
My Journey
In 2017, I survived the Route 91 Harvest Festival shooting, an experience that reshaped my life in ways I continue to unfold. It changed the way I understood trauma, the nervous system, and what it truly means to rebuild a sense of safety inside the body.
Sound healing became a central part of my own recovery. Through vibration, I found a way to regulate my system, shift my internal state, and begin healing on a deeper level. Over time, sound helped me reconnect with my body and feel like myself again.
The transformation I experienced is what inspired me to share this work. My sessions are rooted in lived experience, in what I know to be true through my own healing.
My Approach
My work supports the whole person. It meets you where you are and guides you into the state your system has been longing for.
Physically, sound settles the nervous system and invites deep rest.
Emotionally, it softens what has been held and creates space for release.
Mentally, it quiets the noise and brings clarity.
Energetically, it strengthens coherence and alignment.
Spiritually, it reconnects you with the part of yourself that feels steady and true.
I work intuitively, attuning to the emotional and energetic landscape of each person or group. Sessions unfold in real time. Nothing is forced. Everything arises naturally. My role is to hold a steady, coherent field where your system can open, unwind, and begin to heal itself.
Why Sound Healing
Sound healing is powerful because it reaches multiple layers at the same time. It touches the body, the emotions, the mind, the energy field, and the deeper intelligence within you. It supports the nervous system, brings the mind into clarity, softens emotional tension, and reconnects you with your natural state of being.
My intention is to create an environment where your body feels safe enough to release. A place where you can breathe again. A place where you feel seen, supported, and gently guided back into yourself.