Treat Yourself to a Two-Hour Mini Retreat

Slow down, reconnect, and enter the holiday season feeling grounded and restored.

Set in the beautiful Willows Mansion Solarium, this two-hour experience brings together movement, mindfulness, and sound for a restorative morning designed to support both body and mind.

Your Morning Includes

40 minutes of Mat Pilates
with Katie Battista

40 minutes of Vinyasa Yoga
with Kristen Houston

40 minutes of Sound Bath
with Audrey Uchimoto

Move, stretch, breathe, and then settle into deep rest as the morning unfolds from strength and movement into stillness and sound.

What to Bring
Yoga mat
Blanket recommended for the sound bath portion

Location
The Willows Mansion Solarium
490 Darby Paoli Rd
Villanova, PA 19085