This evening is designed to restore, nourish and reset.

We’ll start with a 45-minute YIN practice, followed by 15 minutes of Yoga Nidra, a restful experience connecting you to your body and inner wisdom.

We’ll end with a 30-minute sound bath to balance and heal your energetic body while resetting your nervous system.

What To Bring: Please bring with you a yoga mat. A pillow and blanket are also recommended.

Address: 323 East Gay Street, ​West Chester, PA 19380

Investment: $40